Alena Derby
  • Moving Online
  • Stronger than Age
  • About my movement influences
  • re.Boot
Group Class Schedule- Pilates with a Twist. Classical Pilates mixed with active stretching and lots of other good stuff!
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Monday 8:30am
Wednesday 9:30am
Friday 8:30am

​Private sessions available on request!

Online Sessions

In this homebound time... we have No excuse not to exercise, not to take care of your body!

    Contact Alena to schedule class or private.
    Please submit your name & email below- as well as the time of class that you would like to attend, or if you like a private session, time frames which would work in your schedule.
    ​I will email you the Zoom link to access class, and I can either invoice you, or you can pay online below.

    Please let me know which time of class you would like to attend, or if you would like a private, please let me know the ideal time frames for you. I will reach out to confirm times, give you the access code for Zoom and to invoice you. Alena
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ZOOM SESSIONS
Pilates: on the mat with any props that you have and would like to use
               on the apparatus that you have in your home
Bodyweight training: mobility and strength drills with just you and your body
Self Care: tools to take care of your own body and give yourself a stretch and 'massage" 

Private Sessions - based on your schedule
Small Groups & "zoom-parties" - based on your schedule
Classes 
     
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Zoom Schedule

Monday -8:30am EST-  Pilates with a Twist
Tuesday
Wednesday 
-9:30am EST-  Pilates with a Twist
Thursday
Friday - 8:30am EST- Pilates with a Twist
Saturday


5 pack Zoom classes

$75.00
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Unlimited monthly Zoom classes

$250.00
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Individual Zoom Class

$20.00
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Private Session

$150.00
A one on one with me to address you and your body and bodymind!
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Bodymindmove@gmail.com
  • Moving Online
  • Stronger than Age
  • About my movement influences
  • re.Boot