Pilates, Bodyweight Training, BodyMind Movement, and CranialSacral Therapy.
My philosophy is make it feel good, fun and challenging- meeting your bodies needs!
Whether you want to scale peaks, or walk the neighborhood- good movement quality will serve you in the long term!
My philosophy is make it feel good, fun and challenging- meeting your bodies needs!
Whether you want to scale peaks, or walk the neighborhood- good movement quality will serve you in the long term!
You can find me by summer in Nantucket, MA
and during the rest of the year in Charleston, SC.
Or all year long online.
and during the rest of the year in Charleston, SC.
Or all year long online.