Alena Derby
  • Training with Alena
  • Moving Online
  • Stronger than Age
  • About my movement influences
  • re.Boot
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Pilates, Bodyweight Training, BodyMind Movement, and CranialSacral Therapy.
My philosophy is make it feel good, fun and challenging- meeting your bodies needs!
Whether you want to scale peaks, or walk the neighborhood- good movement quality will serve you in the long term!
You can find me by summer in Nantucket, MA
and during the rest of the year in Charleston, SC.
​Or all year long online.
Bodymindmove@gmail.com
  • Training with Alena
  • Moving Online
  • Stronger than Age
  • About my movement influences
  • re.Boot