The Offerings
Body weight Movement training
Pilates on Apparatus and Mat
Cranial therapy
Neuromuscular Rebalancing
Pilates on Apparatus and Mat
Cranial therapy
Neuromuscular Rebalancing
All in order to become
Stronger than Age
While the details look different for everyone,..
it is a body-mindset.
It is the attitude that the number of candles on your birthday cake doesn’t inversely affect the fun you can have in your physical body.
It is the understanding that we can work with the natural changes that Will happen with aging processes and hormonal shifts.
It is the commitment to building and maintaining the physical and mental Strength that upholds that attitude.
It is a commitment to fortifying the physical and mental Mobility that allows that understanding.
It is a commitment to the physical and mental Balance that allows us to to rebound and recover!
Strength. Mobility. Balance
it is a body-mindset.
It is the attitude that the number of candles on your birthday cake doesn’t inversely affect the fun you can have in your physical body.
It is the understanding that we can work with the natural changes that Will happen with aging processes and hormonal shifts.
It is the commitment to building and maintaining the physical and mental Strength that upholds that attitude.
It is a commitment to fortifying the physical and mental Mobility that allows that understanding.
It is a commitment to the physical and mental Balance that allows us to to rebound and recover!
Strength. Mobility. Balance
Stronger than Age - because kiteboarding isn’t just for kids!
The aging process can bring with it a loss of strength and coordination. With attention and focus on improving and maintaining your strength, mobility, and balance you reduce the likelihood of falls and injuries and improve your quality of life as you age.
Whether your long term goals are scaling Mt. Everest or strolling thru the park with friends, or becoming a Ninja or being able to get up and down off the floor- the time to make sure that your body can handle it is Now.
Whether your long term goals are scaling Mt. Everest or strolling thru the park with friends, or becoming a Ninja or being able to get up and down off the floor- the time to make sure that your body can handle it is Now.